Safety Net Alliance

A support community for the estranged, the abused, the outcasts.

Category: Uncategorized

  • My story is nothing new or special. I’m not brave or courageous. I am just me. I was raised by fundamentalist Christians with a high degree of authoritarian parenting. They believed in spanking, but also using their kids as anger management. Boys were raised to be providers and women were raised to be wives and…

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  • Grounding techniques help you live in the moment, even when intrusive thoughts threaten your peace. Here are a few simple methods you can try: I’ll give it a try now with each technique: